Showing posts with label Five Minutes On. Show all posts

Five minutes on liking who you are when others do not.

Trigger warning: This post mentions previous issues around food, diet and body image. It also has a plethora of positive parts and it has a VERY happy ending and this is what I want you to take away with you. However, there are also elements which may be where you're at now, or bring up tough memories so please take care of yourself above all else and remember that you are entirely not alone, not at all, there are people (myself included) ready to listen to you should you want, need or think you could do with it.

Five Minutes On Confidence

This week I have been mostly thinking about...